Teeth Cleaning: Procedure Steps, Associated Costs, and Aftercare Tips
Teeth cleaning, or dental prophylaxis, is an essential part of maintaining oral health. This routine procedure helps prevent cavities, gum disease, and other oral issues while leaving your smile refreshed and polished. In this blog, we’ll walk you through the teeth cleaning procedure, associated costs, and aftercare tips to ensure the best results.
Procedure Steps
Dental Exam
Before starting the cleaning, your dentist or dental hygienist will perform a thorough oral examination. They’ll use a small mirror to check for signs of cavities, gum inflammation, or other concerns.
Removal of Plaque and Tartar
Using a scaler, your dental hygienist will carefully remove plaque and tartar buildup around the gum line and between your teeth. Tartar is hardened plaque that can only be removed by a professional.
Professional Tooth Cleaning
Once the tartar is removed, your teeth will be cleaned using a high-powered electric toothbrush and a gritty toothpaste. This process polishes your teeth and removes surface stains.
Expert Flossing
Your hygienist will then floss your teeth to remove any remaining debris and ensure your gums are healthy.
Rinsing
You’ll rinse your mouth with a fluoride or antiseptic solution to remove any leftover debris and bacteria.
Fluoride Treatment (Optional)
Some cleanings include a fluoride treatment to strengthen your enamel and protect against cavities. This involves applying a gel, foam, or varnish to your teeth for a few minutes.
Associated Costs
The cost of teeth cleaning varies depending on factors like location, the dentist’s expertise, and the condition of your teeth. Below is a rough estimate:
- Routine Cleaning: $75–$200
- Deep Cleaning (Scaling and Root Planing): $150–$400 per quadrant
- Insurance Coverage: Most dental insurance plans cover routine cleanings (1–2 times per year) fully or partially.
For those without insurance, dental discount plans or community dental clinics can reduce the cost significantly.
Aftercare Tips
To maintain the benefits of your cleaning and promote long-term oral health, follow these tips:
1. Maintain a Proper Oral Hygiene Routine
- Brush your teeth twice a day using fluoride toothpaste.
- Floss daily to remove plaque from between your teeth.
- Use an antiseptic mouthwash to kill bacteria and freshen your breath.
2. Avoid Staining Foods and Drinks
Limit your intake of coffee, tea, red wine, and other stain-causing foods immediately after cleaning. If you indulge, rinse your mouth with water afterward.
3. Quit Smoking
Smoking can stain your teeth and increase your risk of gum disease. Quitting will improve your oral and overall health.
4. Stay Hydrated
Drink plenty of water to wash away food particles and bacteria. Chewing sugar-free gum can also stimulate saliva production, which helps protect your teeth.
5. Schedule Regular Dental Visits
See your dentist every six months for routine cleanings and checkups. Regular visits help catch potential issues early and keep your teeth in excellent condition.
Final Thoughts
Teeth cleaning is more than just a cosmetic treatment—it’s a crucial step in maintaining oral and overall health. While the procedure is straightforward and relatively affordable, the long-term benefits of regular professional cleanings and good aftercare are priceless. Keep your smile bright by staying proactive with your dental hygiene!
If you have any questions or concerns, don’t hesitate to consult your dentist—they’re your best resource for personalized care.
Frequently Asked Questions (FAQ) About Teeth Cleaning
What is teeth cleaning?
Teeth cleaning, also known as dental prophylaxis, is a professional procedure performed by a dentist or dental hygienist to remove plaque, tartar, and stains from your teeth. It helps prevent cavities, gum disease, and other oral health issues.
How often should I get my teeth cleaned?
Most dentists recommend getting a professional cleaning every six months. However, if you have specific dental conditions, like gum disease, your dentist may suggest more frequent visits.
Is teeth cleaning painful?
Routine teeth cleaning is generally painless. You may experience slight discomfort if you have sensitive teeth or gum inflammation. For deep cleaning (scaling and root planing), local anesthesia may be used to minimize discomfort.
How long does the procedure take?
A standard teeth cleaning session typically lasts 30–60 minutes. Deep cleaning may take longer and might require multiple visits, depending on the extent of tartar buildup and gum health.
What is the difference between routine cleaning and deep cleaning?
- Routine Cleaning: Removes plaque and tartar from the surface of teeth and above the gumline.
- Deep Cleaning: Also known as scaling and root planing, it involves cleaning below the gumline and smoothing the tooth roots to treat gum disease.
How much does teeth cleaning cost without insurance?
- Routine cleaning: $75–$200
- Deep cleaning: $150–$400 per quadrant
Discounts or payment plans may be available at community dental clinics or through dental discount plans.
Is teeth cleaning covered by insurance?
Most dental insurance plans cover routine cleanings fully or partially, usually once or twice a year. Coverage for deep cleaning may vary and often depends on your plan and medical necessity.
What should I expect after a cleaning?
Your teeth will feel smoother and look brighter. You might experience slight sensitivity to hot or cold foods temporarily. Following aftercare tips can help minimize discomfort and maintain the cleaning results.
Can teeth cleaning whiten my teeth?
Teeth cleaning removes surface stains and can make your teeth appear whiter. However, for deeper discoloration, consider professional whitening treatments.
Are there risks associated with teeth cleaning?
Teeth cleaning is a safe procedure. In rare cases, aggressive cleaning may cause temporary gum irritation or sensitivity. Let your dentist know if you have any medical conditions or allergies to specific products.
What can I do to maintain clean teeth between visits?
- Brush twice daily with fluoride toothpaste.
- Floss daily to remove plaque from between teeth.
- Avoid smoking and limit staining foods/drinks.
- Use an antiseptic mouthwash for extra protection.
Can I eat after teeth cleaning?
Yes, but it’s best to avoid sticky, sugary, or staining foods (like coffee and wine) immediately after the procedure. Drinking water or eating softer foods can reduce the chance of irritation.
Why is fluoride treatment recommended after cleaning?
Fluoride strengthens enamel and provides additional protection against cavities. It’s especially beneficial for children, people with a high risk of cavities, or those with sensitive teeth.
Do children need professional teeth cleaning?
Yes, children benefit from regular cleanings to prevent cavities, monitor oral development, and build good hygiene habits. Pediatric dentists are trained to make cleanings fun and stress-free for kids.
Can I skip cleanings if I brush and floss regularly?
While brushing and flossing are essential, they cannot remove hardened tartar (calculus). Professional cleaning is necessary to maintain gum health and address areas you might miss at home.
